Understanding Self-Esteem

Posted on Mar 31 2010 | No Comments
Understanding Self-Esteem Self-esteem means an overall evaluation of a person about himself. Self-esteem can be very closely related to one’s self-image. Feeling worthy about yourself, or having high self-esteem, is one of the most valuable... Read More »

Assertiveness Tips

Posted on Mar 20 2010 | 1 Comment
Assertiveness Tips Know your facts and have them to hand. Anticipate other people’s behaviour and prepare your responses. Prepare and use good open questions. Re-condition and practice your own new reactions to aggression... Read More »